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Your Sofa May be Killing You
Should you finally write that novel while you're staying at home or should you cut yourself some slack and take it easy?Some productivity gurus seem to encourage us to use this time to reach all those...
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It Took So Long.
Why did it take so long to get here?I can’t answer that. But thank God we’re here.Why did it take the brutal and public slow-motion murder of George Floyd for white people, like me, to stop hesitating...
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7 Reasons Now Is a Great Time to Become a Coach
As I write this, the Covid-19 pandemic is exploding across America and many other places.Our lives have been upended and there is no end in sight. But now is not the time for despair.Now is the time to...
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Life Coach Demand is Surging According to CNBC and LinkedIn
 Last week, CNBC interviewed Dan Roth, Editor in Chief at LinkedIn on the jobs that are disappearing and the ones that are booming in the pandemic. Roth mentioned a big surge in life coaching because...
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This One Tool May Help You Survive 2020
  Last night, I coached one of my students who was struggling with overwhelm.But it was soon clear that something else was also going on. She was experiencing something that many are going through in...
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The Vow: How it Is and Is NOT Like Coaching
Like many coaches, I am watching with horror the documentary series, The Vow, on HBO.The Vow is about a personal development multi-level-marketing company called, Nxivm (pronounced, aptly enough, like...
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2020 Stole Your Life. Here's How to Get it Back.
Remember 2019? Restaurants, vacations, parties? Those were the days...Now we live in 2020 where one week feels like twelve years. Maybe you've become accustomed to the isolation, frustration, and...
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Do Your Coaching Clients Dread Their Coaching Sessions with You?
Coaching with you is a wonderful experience, right?We all want to believe our coaching is impactful and enlightening, even fun. But what if it isn't? Would your clients even tell you?I'm asking because...
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Should Coaches Be Givers, Takers, or Matchers?
Last week, Americans went to the polls and chose between a lifelong Taker and a lifelong Giver.Think about it: You knew which was which even though I didn't tell you. This post isn't about politics;...
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Join a Virtuous Cycle of Joy and Success this December
How do you define success? More money? Joy? Time? Love?Whatever success means to you, would you like more of it? Most of us would and there is an inspiring approach that will help you, help others...
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6 Reasons to Get Vaccinated as Soon as You Can
Last week, I got a surprise in my inbox.I was invited to make an appointment to get the Covid-19 vaccine and within 24 hours, I had the vaccine in my arm. I won't lie; I was ecstatic! I know millions...
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Your Post-Pandemic Future is Here. How Will You Elevate It?
 Quick! What's that outside your window? Is that your future peeking in at you? Would you even recognize it? Is it just a wisp of a shadow of a dream? Or do you know what it looks like, already?That...
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30 Ways Empaths Can Avoid Narcissistic Abuse
Many coaches identify as Empaths and may therefore have problems with Narcissists but they don't have to wrap themselves in PPE to avoid contamination. Empaths have a lot in common with Highly...
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Here's What Happened When I Quit Social Media
My name is Julia and I am an addict.I am addicted to social media. This was inevitable because social media is designed to addict us so it can keep us engaged and change our behavior, so we buy more...
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Join These 3 Free Webinars with Pioneers of Positive Psychology Coaching
.I want you to be among the first to know about the new Pioneers of Positive Psychology Coaching Series. Graduating members of the Part 2, Master Level, Certified Positive Psychology Coach Program will...
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How to Eliminate Your Imposter Syndrome In 3 Easy Steps
Imposter Syndrome, sometimes dubbed the Fraud Factor, is on the rise.I think the pandemic may be contributing. Because nothing says "fraud", to your brain, like sitting in Zoom meetings all day wearing...
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Are You a Highly Sensitive Person? Take This In-Depth Test to Find Out
Highly Sensitive People have an opportunity to flourish even more than other people.HSP is a popular term for a well-researched inborn trait called Sensory Processing Sensitivity that impacts 20% of...
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How Empaths/HSPs Can Stop Attracting Narcissists
Empaths, also known as Highly Sensitive People, often have problems with Abusive Narcissists.If you are a coach, you have a high likelihood of being an HSP.Find out here if you have this genetic trait....
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This is How New Coaches Set Their Fees
You've decided to become a coach. Congratulations!You're getting coach training. Smart! According to research by the ICF, nearly all successful coaches are well trained in their profession and most are...
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How the Mass Exodus of Workers is Impacting Coaching
Last year, unemployment was shockingly high, while demand for coaching surged.The pandemic wreaked havoc on the world of work and the resulting confusion sent millions running for the help of coaches....
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